Skip to content

Mobility and Core


Big Cedar Lodge

Mobility and Core


Enhance overall movement and actively achieve an extended range of motion through dynamic movement and core exercises.

High-angle view of the hands of a man touching his toes from sitting position, as a stretching exercise for flexibility at home or at the gym
High-angle view of the hands of a man touching his toes from sitting position, as a stretching exercise for flexibility at home or at the gym
Location Ozark Room in the Fitness Center
Price Complimentary for overnight guests of Big Cedar Lodge
$10 for public and Wilderness Club guests