WELLNESS IN NATURE RETREAT

NOVEMBER 12-15, 2026
Join us for a multi-day experience of movement, mindfulness, and connection at Big Cedar Lodge's Fall Wellness Retreat. Set in the Ozark Mountains overlooking Table Rock Lake, this all-inclusive wellness getaway features a variety of yoga and fitness classes, health-focused keynote speakers, interactive workshops, and immersive experiences.

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What to Expect at Our All-Inclusive Missouri Wellness Retreat

Three days in the Ozark Mountains designed to restore, challenge, and reconnect. The Big Cedar Wellness Retreat brings together world-class keynote speakers, movement and mindfulness sessions, immersive workshops, and the natural setting of Big Cedar Lodge — one of America's most celebrated nature resorts — to create an experience that stays with you long after you leave.

Three transformative days

Daily yoga, fitness, & movement classes

Mindfulness & wellness workshops

Personalized itinerary planning

Keynotes & live Q&A sessions

Immersive Ozarks nature experiences

Access to Cedar Creek Spa

Health-focused dining experiences

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SECURE YOUR VIP EXPERIENCE TODAY

Enhance your retreat experience with VIP Lounge access, featuring front-row keynote seating, exclusive speaker meet-and-greets, premium wellness amenities, and specialty refreshments.

VIP is limited. Elevate your retreat for just $200 more.

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The experience

Each day is intentionally designed around energy flow.

Morning | Energize
Movement, Outdoor Experiences

Midday | Engage
Workshops, Creativity, Learning

Afternoon | Reflect
Keynote, Integration

Evening | Restore
Spa, Mindfulness, Reflection

new offerings

Ruck the Rock 5K
Join us for our 3 mile ruck at Top of the Rock where you will challenge your endurance and mental grit while experiencing scenic views found nowhere else.

Healthy Holiday Dinner Demo
Chef Yomar will demonstrate how to prepare holiday favorites with a healthy twist, showcasing beautifully presented recipes that are both flavorful and mindful without sacrificing tradition.

The Gift of Presence: Holiday Mindfulness Experience
Learn more about the reflective practice of exploring gratitude, presence, and intentional living during the holiday season.

Fireside Cocoa and Convos
Connect and mingle with the glow of a fire and hot chocolate.

Sound Healing Under the Lights
Don't miss this guided immersive sound journey inspired by the beauty of Big Cedar during the holidays.

All-inclusive

Experience wellness without the worry. Every detail is thoughtfully planned, giving you the freedom to unplug, be present, and focus on your well-being.

Standard Rate*
All-Inclusive: $2,780

Premium Rate*
Two Bedroom Cabin All-Inclusive: $4,130

All Packages Include:

Overnight Accommodations

Planned Meals:
Breakfast buffet, lunch buffet, plated dinner + daily snack & beverage bar

Access to all classes, keynote sessions, and specialty workshops/creative sessions

Pre-arrival in room amenity

Bonus:
Nature at Night on the Lost Canyon Cave & Nature Trail

**Rates are based on single occupancy and include all retreat amenities. Additional guest rates for shared accommodations are available upon booking.

Wellness Retreat Highlights

Experience the spirit of our past Wellness in Nature Retreat at Big Cedar Lodge in the Ozark Mountains, where guests reconnected with nature, restored balance, and found peace in every sunrise.

Discover what makes our Missouri wellness retreat unforgettable, and start planning your own journey to renewal.

Meet Our Featured November 2026 Speakers & Health Experts

Dr. Drew pinsky

RENOWNED PHYSICIAN & BESTSELLING AUTHOR

KEYNOTE SPEAKER

Dr. Drew Pinsky is a board-certified physician, addiction medicine specialist, bestselling author, and nationally recognized media personality. Known to millions as “Dr. Drew,” he has spent decades helping audiences navigate health, relationships, addiction, and cultural issues through his work on Loveline, Celebrity Rehab, Teen Mom, and numerous television, radio, and podcast programs.

Combining real-world medical expertise with a thoughtful, practical perspective, Dr. Drew is a sought-after speaker, host, and commentator. He currently hosts several popular podcasts and continues to practice medicine while engaging audiences nationwide on today's most relevant topics.

JAMIE HESS

CREATOR OF GRATITUDUDEOLOGY | FORMER PR EXEC TURNED MINDSET SPEAKER

Jamie Hess is the producer and host of The Gratitudeology™ Podcast (featured on the TODAY Show) where she deep dives with her guests to find “that moment” in their story where “the switch flipped” and they started seeing life through a lens of gratitude. Past guests include Rainn Wilson (The Office), Teddi Mellencamp (Real Housewives), Gabby Bernstein (Oprah approved guru), and Nev Schulman (Catfish).

Jamie brings these stories and her infectious energy to her keynotes, MC engagements, and workshops. Her background in marketing means she deeply understands messaging nuance, making her one of the most highly sought-after brand ambassadors. Jamie has appeared on hundreds of local and national morning & talk shows on behalf of national and global brands.

Liz Baker Plosser

WELLNESS INDUSTRY LEADER

FORMER EDITOR-IN-CHIEF, WOMEN'S HEALTH

Liz Baker Plosser is the founder of Best Case Scenario, a leading health and wellness Substack, and a nationally recognized journalist covering fitness, longevity, and women's health. A former Editor-in-Chief of Women's Health, Liz has spent more than two decades shaping conversations around well-being, with her work featured in The New York Times, Vanity Fair, and GQ. She also regularly appears on national television to discuss the latest health and wellness trends.

A NASM-certified trainer and author of Own Your Morning: Reset Your A.M. to Unlock Your Potential, Liz is passionate about helping people build healthier, more fulfilling lives. Through her writing, speaking, and video podcast, Lifting With Liz, she shares practical insights and inspiring conversations designed to support long-term well-being and personal growth.

Wellness News Updates

Exciting additions are on the way. Be the first to hear about newly announced speakers, special guests, and exclusive upgrades.

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