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Box, Bike, Bench


Box, Bike, Bench


Maximize calorie burn in this a dynamic fitness class for beginners and experienced athlete alike! Participants cycle through stations featuring punching bags, aerosol bikes, and more! This high-intensity workout keeps your heart rate elevated while engaging different muscle groups, ensuring a rewarding challenge to help you reach your fitness goals.

Close up woman cycling at the gym.
Close up woman cycling at the gym.

Maximize calorie burn in this a dynamic fitness class for beginners and experienced athlete alike! Participants cycle through stations featuring punching bags, aerosol bikes, and more! This high-intensity workout keeps your heart rate elevated while engaging different muscle groups, ensuring a rewarding challenge to help you reach your fitness goals.