Skip to content

SUP Fundamentals Fitness Class


SUP Fundamentals Fitness Class


Discover the basics of stand-up paddleboarding while taking in the breathtaking beauty of Table Rock Lake. This beginner-friendly class is designed to build confidence and teach the foundational skills needed for a safe and enjoyable paddling experience. Participants will learn proper paddle technique, balance, board control, turning, and water safety through guided instruction and hands-on practice. Whether you’re stepping onto a paddle-board for the first time or looking to refine your skills, SUP Fundamentals provides the perfect introduction to one of the lake’s most popular activities. Enjoy a fun, low-impact workout while exploring the calm waters and scenic surroundings of Big Cedar Lodge.

 

Inquire about making your class private for just $10 more per person. [email protected]

5 people standing on surfboard-like platforms floating on the water with a long paddle that allows them to propel themselves along a wooded coastline under a log cabin on a hill in the background
5 people standing on surfboard-like platforms floating on the water with a long paddle that allows them to propel themselves along a wooded coastline under a log cabin on a hill in the background
Dates SEE AVAILABILITY 
Location Bent Hook Marina
Price $55 per person or $65 per person for private classes
Restrictions Must be 13+ to participate