Stretch, Roll, and Release

Stretch, Roll, and Release
Big Cedar Fitness Center

This class is great for anyone wanting to improve range of motion, flexibility and just feel good! We will work through the whole body, focusing on opening up shoulders and…

Stretch, Roll, and Release

Stretch, Roll, and Release
Big Cedar Fitness Center

This class is great for anyone wanting to improve range of motion, flexibility and just feel good! We will work through the whole body, focusing on opening up shoulders and…

Stretch, Roll, and Release

Stretch, Roll, and Release
Big Cedar Fitness Center

This class is great for anyone wanting to improve range of motion, flexibility and just feel good! We will work through the whole body, focusing on opening up shoulders and…

Stretch, Roll, and Release

Stretch, Roll, and Release
Big Cedar Fitness Center

This class is great for anyone wanting to improve range of motion, flexibility and just feel good! We will work through the whole body, focusing on opening up shoulders and…