Mobility and Core

Mobility and Core
Big Cedar Fitness Center

Enhance overall movement and actively achieve an extended range of motion through dynamic movement and core exercises.

Boxing HIIT

Boxing HIIT
Big Cedar Fitness Center

Boost your strength, stamina, and confidence with Box HIIT, a fast‑paced boxing class combining punch combos, footwork, and athletic conditioning. Intervals can be modified for all fitness levels, making it…

Mobility and Core

Mobility and Core
Big Cedar Fitness Center

Enhance overall movement and actively achieve an extended range of motion through dynamic movement and core exercises.

Boxing HIIT

Boxing HIIT
Big Cedar Fitness Center

Boost your strength, stamina, and confidence with Box HIIT, a fast‑paced boxing class combining punch combos, footwork, and athletic conditioning. Intervals can be modified for all fitness levels, making it…

Mobility and Core

Mobility and Core
Big Cedar Fitness Center

Enhance overall movement and actively achieve an extended range of motion through dynamic movement and core exercises.

Boxing HIIT

Boxing HIIT
Big Cedar Fitness Center

Boost your strength, stamina, and confidence with Box HIIT, a fast‑paced boxing class combining punch combos, footwork, and athletic conditioning. Intervals can be modified for all fitness levels, making it…

Mobility and Core

Mobility and Core
Big Cedar Fitness Center

Enhance overall movement and actively achieve an extended range of motion through dynamic movement and core exercises.

Boxing HIIT

Boxing HIIT
Big Cedar Fitness Center

Boost your strength, stamina, and confidence with Box HIIT, a fast‑paced boxing class combining punch combos, footwork, and athletic conditioning. Intervals can be modified for all fitness levels, making it…

Mobility and Core

Mobility and Core
Big Cedar Fitness Center

Enhance overall movement and actively achieve an extended range of motion through dynamic movement and core exercises.

Mobility and Core

Mobility and Core
Big Cedar Fitness Center

Enhance overall movement and actively achieve an extended range of motion through dynamic movement and core exercises.

Mobility and Core

Mobility and Core
Big Cedar Fitness Center

Enhance overall movement and actively achieve an extended range of motion through dynamic movement and core exercises.

Boxing HIIT

Boxing HIIT
Big Cedar Fitness Center

Boost your strength, stamina, and confidence with Box HIIT, a fast‑paced boxing class combining punch combos, footwork, and athletic conditioning. Intervals can be modified for all fitness levels, making it…

Mobility and Core

Mobility and Core
Big Cedar Fitness Center

Enhance overall movement and actively achieve an extended range of motion through dynamic movement and core exercises.

Boxing HIIT

Boxing HIIT
Big Cedar Fitness Center

Boost your strength, stamina, and confidence with Box HIIT, a fast‑paced boxing class combining punch combos, footwork, and athletic conditioning. Intervals can be modified for all fitness levels, making it…