• Stretch, Roll, and Release

    Stretch, Roll, and Release
    Big Cedar Fitness Center

    This class is great for anyone wanting to improve range of motion, flexibility and just feel good! We will work through the whole body, focusing on opening up shoulders and…

  • Stretch, Roll, and Release

    Stretch, Roll, and Release
    Big Cedar Fitness Center

    This class is great for anyone wanting to improve range of motion, flexibility and just feel good! We will work through the whole body, focusing on opening up shoulders and…